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Empowering Barnsley Women In Midlife To Become
Stronger, Fitter, and More Confident Than Ever!
Are you a woman in midlife navigating the challenges of Menopause?
You're not alone, and we're here to help!
Ready to Transform Your Life?
Join our 28 Day Kickstart today and take the first step towards becoming stronger, fitter, and more confident. Embrace the benefits of strength training during Menopause and discover the incredible impact it can have on your health and well-being.
HOW WE CAN HELP YOU
PERSONALISED START
WE START AT YOUR STARTING POINT AND BUILD UP TOGETHER, STEP BY STEP, TO BECOME STRONGER AND MORE CONFIDENT IN YOUR MIND AND BODY, THROUGH YOUR MIDLIFE JOURNEY.
TIME SAVING
OUR 45 MINUTE SESSIONS FIT CONVENIENTLY AROUND YOUR SCHEDULE WITH 3 OF OUR 16 WEEKLY SESSIONS TO CHOOSE FROM.
STRESS FREE WORKOUTS
ALL EQUIPMENT IS SET UP READY WHEN YOU ARRIVE AND WE'LL COACH YOU THROUGH EACH EXERCISE.
SUPPORTIVE FEMALE COMMUNITY
A FRIENDLY, JUDGMENT FREE COMMUNITY OF LIKE MINDED MIDLIFE WOMEN TO HELP MOTIVATE AND SUPPORT YOU.
Don't wait! Spaces are limited, and our community of like minded Barnsley women are ready to welcome you.
Complete the form below and start your journey to a stronger, healthier more confident you.
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